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Showing 11 - 15 of 39 results
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Sentimental Upcycling: Bookmaking – Online Class + Supplies
- Sat. Jan 23rd
10:30am – 12:30pm
at The Chattery
As you were (or still are) putting away your holiday decorations, what do you do with the cards? We receive all these lovely cards through the year and many of them end up lost in the messy drawer, packed away in a decorations box never to be seen again or tossed in the trash. In this class, we will learn how to upcycle those beloved cards and make them...
- Sat. Jan 23rd
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Digital Strategy 101 – Online Class
- Sat. Jan 23rd
1pm – 2pm
at The Chattery
Having a digital strategy will save time and help you promote your business even better. Even before COVID-19 became rampant, more and more businesses have been relying on digital marketing to sell products and make money. Now, having a cohesive digital strategy across all platforms will help your business succeed even more. Whether you're just starting...
- Sat. Jan 23rd
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Uncover Your Life Purpose – Online Class
- Sat. Jan 23rd
3pm – 4:30pm
at The Chattery
Are you feeling uncertain and unclear about what comes next in your life? Are you juggling it all and just have this sense that there must be more than what your day-to-day looks like? After years of working with people in the exact same boat, instructor Liz Pessaran knows it all boils down to one thing: Not knowing your life purpose, the essence of who you...
- Sat. Jan 23rd
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Beginner Tai Chi – Online Class
- Mon. Jan 25th
1pm – 2:30pm
at The Chattery
This class will introduce Dr. Paul Lam’s Tai Chi for Health program. Certified instructor June Puett will share warm up, six basic movements and cool down exercises suitable for any fitness level including seated. This slow, gentle form of Tai Chi is evidence based to reduce arthritis symptoms and prevent falls when practiced on a regular basis. Targeted for...
- Mon. Jan 25th
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Self Care in 2021: Overcoming Fear, Stress and Anxiety – Online Class
- Mon. Jan 25th
6pm – 7pm
at The Chattery
1 in 5 people in the US are experiencing mental health conditions; it could be you, it could me. Even more alarming, is to know that suicide is the 10th leading cause of death for all ages in the US. With the fear and isolation we are experiencing, it is very important to find coping mechanisms and positive practices in our daily lives to overcome feelings...
- Mon. Jan 25th
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Chattanooga Bridge is lovingly maintained by a small group of Chattanoogans who want to connect locals and tourists to all that our city has to offer.
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