Events in Chattanooga (Page 33)

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Pelvic Floor 101

Wed. Jun 5th, 2024
6pm – 7:30pm

at The Chattery

Have you heard about, but don’t really know, what a pelvic floor is? You are not alone. Join us for this informational class that will teach you what, where, and how to care for your pelvic floor region. If you have experienced issues with leaking, pain with intimacy, felt like your body changed after childbearing or with age, or just are curious about this...
Ruby Falls History Exhibit: Celebrating 95 Years of Wonder

thru Sun. Oct 20th, 2024

at Ruby Falls

The special 95th anniversary exhibit gives a fascinating glimpse of the remarkable history of the park with rare photos, vintage postcards and newspaper articles. Exhibit is free to Ruby Falls guests.
Core Training For Pain Relief

Mon. Jun 3rd, 2024
6pm – 7:15pm

at The Chattery

Learn how to strengthen the deep core and protect the spine in this 75-minute training class. We will be learning proper positioning of the pelvis, alignment of the spine, and how to strengthen the core for more stability and strength. Expect to learn, but also expect to work. All ages and levels are welcome. About the instructor: Courtney Smith has...
Hat Embroidery

Mon. Jun 3rd, 2024
6pm – 8pm

at The Chattery

Design your own summer hat! In this class, we will be adding some flair to your classic dad hat. All supplies will be provided, including hats and an selection of summer designs. We will begin by learning a few basic embroidery techniques and stitches with a focus on embroidering on wearable items. You will then have time to stitch your hat with instructor...
Sacral Chakra Knowledge And Integration

Sun. Jun 2nd, 2024
3pm – 4pm

at The Chattery

Do you know who you are and your true life purpose? Do you experience issues with self-worth? Are you looking to gain a greater understanding of your creative abilities, implement more self- love, and live with more passion? Great, because Nikki of Naturally Just Nikki is here to "healp" you reclaim your power and BE NATURALLY JUST YOU! Open up to...
Virtual Social Work Exam Prep Course

thru Mon. Jun 3rd, 2024

Virtual Event Hosted by Southern Adventist University

Southern Adventist University is pleased to announce that its School of Social Work will offer a Virtual Social Work Licensure Exam Preparation Course on June 2-3, 2024, via Zoom. Facilitated by Sophia Dziegielewski, PhD, LCSW, participants will learn standardized test-taking strategies, test construction, and how to reduce anxiety. Early bird registration...
The Emo Night Tour

Sat. Jun 1st, 2024
8pm – 11:30pm

at The Signal - Concert Hall

Imagine going to a show and hearing Taking Back Sunday, Fall Out Boy, Panic! AT The Disco, My Chemical Romance and more, all playing their BEST songs... All night long! The best emo dance party around! Age restriction: 18+
Creative Exploration Of Green: Color Theory & Journaling

Sat. Jun 1st, 2024
2pm – 4pm

at The Chattery

Oftentimes, green evokes feelings of tranquility, harmony, and vitality. It is also a color that allows us to feel more connected to the Earth. Join Textile Designer Kerri Besse as she discusses our emotional response to green and a one-hour color theory lesson. Students will have time for self-reflection, journaling, and group discussions throughout the...
Leatherworking Basics: Cell Phone Bag

Sat. Jun 1st, 2024
2pm – 4:30pm

at The Chattery

Join leatherworking specialist Katheryn Hande to make your own custom cell phone bag. In this 2.5 hour class Katheryn will teach you the basics of pattern cutting, hole punching, stitching and leather finishing. You will use scissors, rotary blades, cutting mats, leather slicker, burnishing medium, stitching chisels, needles and wax thread to make your own...
Creative Cyanotypes: Focus On Flora

Sat. Jun 1st, 2024
10:30am – 1pm

at The Chattery

Join us for a hands-on and exciting experience at where we'll explore the art of cyanotype printmaking! In this workshop, you will be guided through a fun & user-friendly artmaking technique that dates back to the 1800s and relates to both photography and printmaking! Using the power of the sun, water, chemistry and a few other items, you will have the...
Beginner Sewing: Dustpan Skirt

Sat. Jun 1st, 2024
10am – 1pm

at The Chattery

Come learn how to make a cute and easy dustpan skirt, a mini version of a broom skirt. This is a sewing workshop designed for beginners who have some experience with a sewing machine but want to expand their sewing skills to include simple clothing projects. This session will introduce them to the "Dustpan" Skirt, a mini version of the traditional broom...
Flatland Cavalry

Fri. May 31st, 2024
8pm – 11:30pm

at The Signal - Concert Hall

Flatland Cavalry is breaking out into a gallop. After years of hot trotting across their native Texas, the country outfit is primed for a breakout with the release of their third full-length album, the sonically sprawling and wistfully written Welcome to Countryland. The Texas sextet–bandleader and chief lyricist Cleto Cordero, guitarist Reid Dillon,...
Nightfall 2024 featuring Lilly Hiatt

Fri. May 31st, 2024
7pm – 10pm

at Miller Plaza

Headliners at 8 PM; Opening acts at 7 PM. OPENER: The Briars Daughter of legendary songwriter John Hiatt (who performed at Nightfall in the late ‘80s), Lilly lives up to her musical lineage with rootsy, smart songwriting that straddle Americana, folk and rock and roll. The free Nightfall concert series, produced by Chattanooga Presents, will be held...
Fashion Styling & Signature Trends 101

Fri. May 31st, 2024
6pm – 8pm

at The Chattery

In this class, you'll learn about how to style your clothes, fashion trends and how to shop your closet from fashion expert Chery Jordan. Chery has left an indelible mark on the fashion landscape. Her “Glow Up” style is for everyone, any age, and is a harmonious blend of elegance, boldness, and attention to detail. This class will cover: How to create...
Journey To Success: Revealing Your Roadblocks

Fri. May 31st, 2024
3pm – 4:30pm

at The Chattery

Unlock the key to uncovering your needs and overcoming obstacles to success in any aspect of your life with a potent technique. Explore a method that grants you access to the depths of your subconscious mind, revealing insights that can catalyze transformative change. Are you prepared to embark on this empowering journey? About the instructor: Alena...
The Diversity Of Democracy: Exploring Democratic Systems Around The Globe

Thu. May 30th, 2024
6pm – 7:30pm

at The Chattery

The greatness of democracies lies in their ability to foster a system of government that prioritizes individual freedoms, promotes societal progress, and enables peaceful political change. From parliamentary systems to presidential republics, from established democracies to emerging ones, we'll delve into the nuances of governance, electoral systems, and...
Teen Workshop: Fashion Design

Thu. May 30th, 2024
9am – 4pm

at Hunter Museum of American Art

Kick off your summer with this beginner-friendly fashion design workshop. With help from an experienced instructor, teens will design and create their own custom bookbag and screen-printed t-shirt. Teens can expect to learn the ins and outs of choosing materials, adjusting patterns, and hand-sewing techniques. All art materials will be provided.Participants...
Introduction To Improv

Wed. May 29th, 2024
6pm – 8pm

at The Chattery

Well, now you can have your cake and eat it, too. Come on out and jump on in for our free introductory improv class. You’ll learn the basics of improv alongside other curious and daring folks in a safe, supportive, encouraging, and energetic space where you’ll get a chance to play and experience what performing improv is like. Anyone and everyone is welcome...
Tea + Tarot

Wed. May 29th, 2024
6pm – 7:30pm

at The Chattery

Get cozy and centered with a guided meditation, poetry, and tarot reading. Your intuition can be a powerful tool to help you make decisions and navigate life in alignment with your purpose. Working with tarot will help you learn to listen and find stillness amidst the chaos. Teacher Mariah Friend will pull a themed spread for the group and provide journal...
Introduction To Running Mechanics And Training

Tue. May 28th, 2024
6pm – 7:30pm

at The Chattery

From dissecting ground reaction forces to setting SMART goals, participants will acquire the knowledge and tools needed to enhance performance and minimize injury risk. In this class you will: Understand the basic principles of running biomechanics, including ground reaction forces, joint mechanics, and muscle activation. Identify common errors in...

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