Events in Chattanooga in ‘Class, Lecture, Workshop’ (Page 23)

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In a Flash Creative Writing – IN-PERSON CLASS

Thu. Sep 2nd, 2021
6pm – 8pm

at The Chattery

In this two-hour class we will explore the wonderful world of flash stories (defined for this class as a story with a word count of one thousand words or fewer). We will read examples of nonfiction and fiction flash, discuss the possibilities and constraints of the form, and write our own flash with prompts. Spacious stories need not all be novels! If...
Heart-Focused Meditation with HeartMath – ONLINE CLASS

Thu. Sep 2nd, 2021
12pm – 12:45pm

at Online

Join us as we open our hearts with breath and loving kindness to regulate emotions, improve physical health, and enhance our relationships with HeartMath meditation. HeartMath, a science-based system supported by more than 25 years of research, offers practices that promote coherence. Our systems operate optimally and in synchronization when we are in a...
Soap Making 101 – IN-PERSON CLASS

Tue. Aug 31st, 2021
6pm – 8:30pm

at The Chattery

Interested in creating your own skin nourishing soaps? In this two and a half hour class, we will discuss the chemistry behind this process, and safely use oils and lye to create five to six bars of soap for each person to take home. All supplies provided. This is a hands-on class with all of the utensils and safety equipment provided. Please note: Masks...
Aromatherapy Make and Take – IN-PERSON CLASS

Sat. Aug 28th, 2021
1pm – 2:30pm

at The Chattery

Learn all about aromatherapy in this make and take class. This class features a brief introduction to aromatherapy and how essential oils work, why they are beneficial, origins and how they are made. During the class, you’ll: Blend a layered bath salt jar using Epsom salts, mineral salts, essential oils and flower petals. Blend your own massage oil,...
Planting Your Fall Garden – IN-PERSON CLASS

Sat. Aug 28th, 2021
1pm – 2:30pm

at The Chattery

Summer is over, the tomatoes, squash, and peppers have been harvested. But wait! Don't hang up your trowel just yet! It's time to start thinking about your fall kitchen garden. Fall is the perfect time to plant those vegetables that won't tolerate our summer heat. Planted in September, many will produce up to winter and beyond. We will discuss preparing...
Couple’s Massage 101 – IN-PERSON CLASS

Fri. Aug 27th, 2021
6:30pm – 8pm

at The Chattery

How many times have you come home from work tired & stressed out, aching and grumpy? You look online and your massage therapist is closed. Great. Now what? You look to your partner, but all you get is a 5 minute shoulder rub and then they want you to work on them. That just doesn't work for anyone. This class is for any partner - from friends to significant...
Therapeutic Flow Yoga: Open + Connect – IN-PERSON CLASS

Fri. Aug 27th, 2021
10am – 11am

at The Chattery

Therapeutic Flow Yoga: Open + Connect - This open level flow Yoga class is focused on diversity, inclusivity, and self acceptance using breath + movement as the vehicle. Expect to move your hips and spine in all their directions and finish down regulating the nervous system with breath work and guided imagery. Please bring your own mat. Masks are required...
Chalkboard Lettering 101 – IN-PERSON CLASS

Thu. Aug 26th, 2021
6pm – 7:30pm

at The Chattery

Want to learn how to make your chalkboard look amazing? Come learn all the tips and tricks! In this class, participants will learn 10 tricks to make a dynamic and dimensional chalkboard. Supplies: All participants will be supplied with a chalkboard, chalk and other chalkboard supplies to keep practicing at home. Please note: masks are encouraged. About...
Enneagram 101: An Introduction to the Enneagram System – IN-PERSON CLASS

Thu. Aug 26th, 2021
6pm – 8pm

at The Chattery

The Enneagram is a system that helps you uncover your core personality, deeper motivations, and unconscious patterns. But more than that, it is a map that helps you grow beyond your personality and shows the way to your true self. It is a tool for transformational personal growth, and it all starts with knowing your Type. This is the beginning point to...
Therapeutic Flow Yoga: Open + Connect – IN-PERSON CLASS

Wed. Aug 25th, 2021
10am – 11am

at The Chattery

Therapeutic Flow Yoga: Open + Connect - This open level flow Yoga class is focused on diversity, inclusivity, and self acceptance using breath + movement as the vehicle. Expect to move your hips and spine in all their directions and finish down regulating the nervous system with breath work and guided imagery. Please bring your own mat. Masks are required...
Branding 101 – IN-PERSON CLASS

Tue. Aug 24th, 2021
6pm – 7pm

at The Chattery

What does your branding say about your company? From the golden arches to a checkmark that tells you to get up and do something, branding is speaking for businesses everywhere. Let's have a conversation about how your brand goes beyond a logo. About the teacher: Born and raised in Chattanooga, Jordan Scruggs is a communicator and activist specializing in...
Effective Brain Dumping – IN-PERSON CLASS

Mon. Aug 23rd, 2021
6pm – 8pm

at The Chattery

If improving productivity is something you've been wanting to tackle, you should not miss this class. An effective brain dump can unlock your creativity and help you prioritize your life so that you not only are getting things done but you feel better in the process. A mind that is free of clutter can process information better and give you greater clarity...
Therapeutic Flow Yoga: Open + Connect – IN-PERSON CLASS

Fri. Aug 20th, 2021
10am – 11am

at The Chattery

Therapeutic Flow Yoga: Open + Connect - This open level flow Yoga class is focused on diversity, inclusivity, and self acceptance using breath + movement as the vehicle. Expect to move your hips and spine in all their directions and finish down regulating the nervous system with breath work and guided imagery. Please bring your own mat. Masks are required...
Ladies Who Launch – IN-PERSON EVENT

Thu. Aug 19th, 2021
11:30am – 1pm

at Common House Chattanooga

Have you ever put on your favorite pair of earrings and instantly felt better? It's amazing what a simple adornment can do for your mood, your well being and even your business. Join Hannah and Sara-Anne of The August Sisters and April Corbett of Upstate Mississippi for an impactful conversation on the adornments that have allowed them to get exceptional...
Macramé 2-Day Intensive Workshop – IN-PERSON

thru Thu. Aug 19th, 2021

at The Chattery

In this intensive two-day workshop, you'll create a 2-foot macramé masterpiece. No previous experience needed. In this workshop, you will: Learn how to create your own large macramé piece, including an overview of the materials. Learn how to make a variety of macramé knots. Leave with a beautiful piece of finished wall hanging and the know-how to design...
Therapeutic Flow Yoga: Open + Connect – IN-PERSON CLASS

Wed. Aug 18th, 2021
10am – 11am

at The Chattery

Therapeutic Flow Yoga: Open + Connect - This open level flow Yoga class is focused on diversity, inclusivity, and self acceptance using breath + movement as the vehicle. Expect to move your hips and spine in all their directions and finish down regulating the nervous system with breath work and guided imagery. Please bring your own mat. Masks are required...
Food Preservation: Freezing Basics – IN-PERSON CLASS

Tue. Aug 17th, 2021
6pm – 8pm

at The Chattery

Are you looking for a useful way to preserve your fruits and vegetables? Learn to freeze fresh produce for optimum quality and nutrition. We’ll demonstrate quick and easy homemade freezer jam and salsa using new time-saving products. Participants will receive files of freezing publications and learn where to find additional resources. Please note: Masks...
Beginner Handlettering – IN-PERSON CLASS

Mon. Aug 16th, 2021
6pm – 8:15pm

at The Chattery

Love all the cute lettering pieces you see in home décor elements? Want to learn to make your own pieces to decorate your house, give as gifts, or gussy up your snail mail? Also referred to as “modern calligraphy,” hand-lettering or brush lettering is a popular form of writing seen around DIY projects on Pinterest and Instagram. It has a more whimsical, loose...
Home Canning 101 – IN-PERSON CLASS

Mon. Aug 16th, 2021
1pm – 3pm

at UT Extension

Beginner and experienced home food preservers can benefit from this overview of safe canning methods and equipment needed for low and high acid foods. In this class, you will learn about new products that can save time and make preserving fun whether you grow your own produce or purchase it. After the class, you will be able to use new skills to safely...
Therapeutic Flow Yoga: Open + Connect – IN-PERSON CLASS

Fri. Aug 13th, 2021
10am – 11am

at The Chattery

Therapeutic Flow Yoga: Open + Connect - This open level flow Yoga class is focused on diversity, inclusivity, and self acceptance using breath + movement as the vehicle. Expect to move your hips and spine in all their directions and finish down regulating the nervous system with breath work and guided imagery. Please bring your own mat. Masks are required...

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