Event search results in ‘Class, Lecture, Workshop’ (Page 23)

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Therapeutic Flow Yoga: Open + Connect – IN-PERSON CLASS

Fri. Aug 20th, 2021
10am – 11am

at The Chattery

Therapeutic Flow Yoga: Open + Connect - This open level flow Yoga class is focused on diversity, inclusivity, and self acceptance using breath + movement as the vehicle. Expect to move your hips and spine in all their directions and finish down regulating the nervous system with breath work and guided imagery. Please bring your own mat. Masks are required...
Ladies Who Launch – IN-PERSON EVENT

Thu. Aug 19th, 2021
11:30am – 1pm

at Common House Chattanooga

Have you ever put on your favorite pair of earrings and instantly felt better? It's amazing what a simple adornment can do for your mood, your well being and even your business. Join Hannah and Sara-Anne of The August Sisters and April Corbett of Upstate Mississippi for an impactful conversation on the adornments that have allowed them to get exceptional...
Macramé 2-Day Intensive Workshop – IN-PERSON

thru Thu. Aug 19th, 2021

at The Chattery

In this intensive two-day workshop, you'll create a 2-foot macramé masterpiece. No previous experience needed. In this workshop, you will: Learn how to create your own large macramé piece, including an overview of the materials. Learn how to make a variety of macramé knots. Leave with a beautiful piece of finished wall hanging and the know-how to design...
Therapeutic Flow Yoga: Open + Connect – IN-PERSON CLASS

Wed. Aug 18th, 2021
10am – 11am

at The Chattery

Therapeutic Flow Yoga: Open + Connect - This open level flow Yoga class is focused on diversity, inclusivity, and self acceptance using breath + movement as the vehicle. Expect to move your hips and spine in all their directions and finish down regulating the nervous system with breath work and guided imagery. Please bring your own mat. Masks are required...
Food Preservation: Freezing Basics – IN-PERSON CLASS

Tue. Aug 17th, 2021
6pm – 8pm

at The Chattery

Are you looking for a useful way to preserve your fruits and vegetables? Learn to freeze fresh produce for optimum quality and nutrition. We’ll demonstrate quick and easy homemade freezer jam and salsa using new time-saving products. Participants will receive files of freezing publications and learn where to find additional resources. Please note: Masks...
Beginner Handlettering – IN-PERSON CLASS

Mon. Aug 16th, 2021
6pm – 8:15pm

at The Chattery

Love all the cute lettering pieces you see in home décor elements? Want to learn to make your own pieces to decorate your house, give as gifts, or gussy up your snail mail? Also referred to as “modern calligraphy,” hand-lettering or brush lettering is a popular form of writing seen around DIY projects on Pinterest and Instagram. It has a more whimsical, loose...
Home Canning 101 – IN-PERSON CLASS

Mon. Aug 16th, 2021
1pm – 3pm

at UT Extension

Beginner and experienced home food preservers can benefit from this overview of safe canning methods and equipment needed for low and high acid foods. In this class, you will learn about new products that can save time and make preserving fun whether you grow your own produce or purchase it. After the class, you will be able to use new skills to safely...
Therapeutic Flow Yoga: Open + Connect – IN-PERSON CLASS

Fri. Aug 13th, 2021
10am – 11am

at The Chattery

Therapeutic Flow Yoga: Open + Connect - This open level flow Yoga class is focused on diversity, inclusivity, and self acceptance using breath + movement as the vehicle. Expect to move your hips and spine in all their directions and finish down regulating the nervous system with breath work and guided imagery. Please bring your own mat. Masks are required...
Go with the Flow: Watercolor Abstract – IN-PERSON CLASS

Thu. Aug 12th, 2021
6pm – 7pm

at The Chattery

Join this relaxing hour of watercolor play for discovering your inner artist and clearing your mind with a focus on the process and not the final product. In this class, you’ll create a number of watercolor abstracts, even if you have never picked up a paintbrush. All supplies included: Masks encouraged. About the teacher: Lisa Denney has been drawing and...
Introduction to Conflict Resolution – IN-PERSON CLASS

Wed. Aug 11th, 2021
6pm – 7pm

at The Chattery

As a professional, business owner, or entrepreneur, a large portion of your success is your interpersonal communication skills. The best intentions do not always have the best result. This class will teach you how to reduce the anxiety of uncomfortable conversations. Identify five types of responses. Based on the ideal outcome you want, use each to control...
Therapeutic Flow Yoga: Open + Connect – IN-PERSON CLASS

Wed. Aug 11th, 2021
10am – 11am

at The Chattery

Therapeutic Flow Yoga: Open + Connect - This open level flow Yoga class is focused on diversity, inclusivity, and self acceptance using breath + movement as the vehicle. Expect to move your hips and spine in all their directions and finish down regulating the nervous system with breath work and guided imagery. Please bring your own mat. Masks are required...
Supporting Your Immune System! Heart Healthy Lentils – IN-PERSON CLASS

Tue. Aug 10th, 2021
6pm – 7:30pm

at The Chattery

Taking those extra steps to support our immune system is one of the keys to good health! After all, your immune system is your greatest protector. Lentils are a popular legume celebrated throughout the world for their high nutritional value. They boast heart healthy fiber, protein, and iron, and are a fantastic addition for those looking to feel great. Come...
Digital Strategy 101 – IN-PERSON CLASS

Sat. Aug 7th, 2021
1pm – 2pm

at The Chattery

Having a digital strategy will save time and help you promote your business even better. Even before COVID-19 became rampant, more and more businesses have been relying on digital marketing to sell products and make money. Now, having a cohesive digital strategy across all platforms will help your business succeed even more. Whether you're just starting...
Heart-Centered Mindfulness with Sound Healing – ONLINE CLASS

Sat. Aug 7th, 2021
10am – 11:30am

Virtual Event Hosted by The Chattery

Mindfulness meditation is about being awake and present in the moment. We often spend much of our time planning and worrying about the future or ruminating about the past. When we live our lives in this way, we miss what is happening right here and now. We also have a tendency to judge ourselves and our experience, which undermines our self-worth and...
Therapeutic Flow Yoga: Open + Connect – IN-PERSON CLASS

Fri. Aug 6th, 2021
10am – 11am

at The Chattery

Therapeutic Flow Yoga: Open + Connect - This open level flow Yoga class is focused on diversity, inclusivity, and self acceptance using breath + movement as the vehicle. Expect to move your hips and spine in all their directions and finish down regulating the nervous system with breath work and guided imagery. Please bring your own mat. Masks are required...
Crayola-graphy 101: First Day of School – IN-PERSON CLASS

Thu. Aug 5th, 2021
6pm – 7:45pm

at The Chattery

Ready to learn how to make a cute first day of school sign using basic lettering? This online class will teach you how to hand letter with Crayola markers! This class will give you the basics of lettering while guiding you through creating your own sign. Supplies: All you need is a few Crayola broad tips, Crayola super tips, or similar markers and...
Therapeutic Flow Yoga: Open + Connect – IN-PERSON CLASS

Wed. Aug 4th, 2021
10am – 11am

at The Chattery

Therapeutic Flow Yoga: Open + Connect - This open level flow Yoga class is focused on diversity, inclusivity, and self acceptance using breath + movement as the vehicle. Expect to move your hips and spine in all their directions and finish down regulating the nervous system with breath work and guided imagery. Please bring your own mat. Masks are required...
Make Your Own Dream Pillow – IN-PERSON CLASS

Mon. Aug 2nd, 2021
6pm – 7pm

at The Chattery

A dream pillow is a small pillow filled with relaxing herbs to promote a restful sleep, reduce stress, or induce a relaxing dream. In this class, we will talk about the history of dream pillows, which herbs to use and which to avoid. Each participant will make a dream pillow to take home filled with fragrant herbs. Please note: Masks are...
Branding for Canva – IN-PERSON CLASS

Sat. Jul 31st, 2021
1pm – 2pm

at The Chattery

Everyone talks about branding and how important it is to have one when you are developing your brand. Join this class and learn how you can not just develop your brand, but you can keep it close by and use it to consistently through Canva to promote yourself and the work you do. Please bring your own computer. Canva Pro not required. Please note: masks...
Crayola-graphy 101: First Day of School – ONLINE CLASS

Sat. Jul 31st, 2021
10am – 11:45am

Virtual Event Hosted by The Chattery

Ready to learn how to make a cute first day of school sign using basic lettering? This online class will teach you how to hand letter with Crayola markers! This class will give you the basics of lettering while guiding you through creating your own sign. Supplies: All you need is a few Crayola broad tips, Crayola super tips, or similar markers and...

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