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Showing 881 - 900 of 2246 results
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Write Every Day
- Sun. Mar 8th, 2020
4:30pm – 6:30pm
at The Chattery
In the "Write Every Day" workshop, we discuss how to create a daily writing practice--diary or fiction, poetry or quickly-jotted note. Participants discuss how a daily practice is a mental anchor, both creatively & spiritually, and how material from the daily writing--interior, messy, private--can be shaped into crafted work. This workshop resonates both...
- Sun. Mar 8th, 2020
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Beyond the Bath: Caring for a Baby
- Sun. Mar 8th, 2020
2pm – 4pm
at The Chattery
Many first-time parents have never cared for a newborn. This class covers the basics, such as diapering, feeding, and bathing your newborn. This class is for anyone who is pregnant or thinking about having a baby. About the teacher: Judie Misner has had a particular interest in New mothers and babies since the birth of her 4 children and graduation from...
- Sun. Mar 8th, 2020
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New and Advanced Indigo and Shibori Techniques
- Sun. Mar 8th, 2020
10am – 3pm
Participants will learn in detail how to set up their own plant-based indigo vat, along with various approaches to Japanese shibori resist dyeing. The class will cover Arashi Shibori (pole-wrapping), Nui Shibori (stitched shibori) and wax-resist shibori. A yard of cotton is provided for experimentation, along with all vat materials and supplies for Shibori....
- Sun. Mar 8th, 2020
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Soap Making 101
- Sat. Mar 7th, 2020
1pm – 3:30pm
at The Chattery
Interested in creating your own skin nourishing soaps? In this two and a half hour class, we will discuss the chemistry behind this process, and safely use oils and lye to create six bars of soap for each person to take home. This is a hands-on class with all of the utensils and safety equipment provided. About the teacher: Karen Creel is the owner of...
- Sat. Mar 7th, 2020
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Exploring Indigo and Shibori
- Sat. Mar 7th, 2020
10am – 3pm
Participants will learn the basics of dying with a plant-based indigo vat, along with various approaches to Japanese shibori resist dyeing. Aaron will focus on Itajime (shape resist) and Kumo (twist resist). A yard of cotton is provided for experimentation, along with all vat materials and supplies for Shibori. Participants are encouraged to bring small...
- Sat. Mar 7th, 2020
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Mixed Media Art Journaling
- Sat. Mar 7th, 2020
10am – 1pm
at The Chattery
Add creating art to your self care plan today! Art journaling is the perfect way to unleash your creativity by bringing play and imagination to your daily life. In this class you will create unique mixed media backgrounds perfect for journaling, doodling and meditative practice. In this class you will create several journaling pages using acrylic paint,...
- Sat. Mar 7th, 2020
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Couple’s Massage 101
- Fri. Mar 6th, 2020
6:30pm – 8pm
at The Chattery
How many times have you come home from work tired & stressed out, aching and grumpy? You look online and your massage therapist is closed. Great. Now what? You look to your partner, but all you get is a 5 minute shoulder rub and then they want you to work on them. That just doesn't work for anyone. This class is for any partner - from friends to significant...
- Fri. Mar 6th, 2020
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Beginner Crocheting: Headbands and Ear Muffs, Two Part Workshop
- Thu. Mar 5th, 2020
6pm – 8pm
at The Chattery
In this two part class, you will have the honor of making a stylish warm headband to protect your ears. During this workshop, you will learn the basic steps of crochet, including how to properly hold a crochet hook and how to identify a crochet hook with the yarn. Also, you'll have one on one guidance when needed. And there’s no rush in this class! There...
- Thu. Mar 5th, 2020
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Introduction to Social Media Management
- Thu. Mar 5th, 2020
6pm – 7:30pm
at The Chattery
You have your company and product, but now you need to get the word out to others about what you offer. Social media is a great way to do just that! If you have questions about where to even begin, what platforms are best for your company/side hustle, posting so your content is noticed, and more—this class is for you. In this class we’ll talk about: The...
- Thu. Mar 5th, 2020
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Laughter Yoga
- Wed. Mar 4th, 2020
6pm – 7pm
at The Chattery
Laughter yoga (Hasyayoga) is a practice involving prolonged voluntary laughter that can be achieved by all ages and fitness level. Laughter yoga is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Exercises are done in groups, with eye contact, jokes and playfulness between...
- Wed. Mar 4th, 2020
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Long-term Savings and Retirement
- Wed. Mar 4th, 2020
6pm – 7pm
at The Chattery
This class is all about starting to save and how to take some very simple steps in creating a plan and a habit in saving. We will discuss ways to simply get started, how to make saving easy, effortless and automatic, and how to jump start an emergency fund. Emergency funds are extremely important; 67% of consumers do not have at least $400 saved for an...
- Wed. Mar 4th, 2020
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Chalkboard Lettering 101
- Tue. Mar 3rd, 2020
6pm – 7:30pm
at The Chattery
Want to learn how to make your chalkboard look amazing? Come learn all the tips and tricks! In this class, participants will learn 10 tricks to make a dynamic and dimensional chalkboard. Supplies: All participants will be supplied with a chalkboard, chalk and other chalkboard supplies to keep practicing at home. About the teacher: Lesley Miller is...
- Tue. Mar 3rd, 2020
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Personal Finance for Women’s Wellness
- Tue. Mar 3rd, 2020
6pm – 7pm
at The Chattery
Personal finances are fundamentally important to the success and health of everyone. But for women, the demands, circumstances and priorities of life are a lot different than a man's - so shouldn't our financial advice be too? As women, we have a lot to consider when it comes to finances, but often other obligations in life win out for our attention....
- Tue. Mar 3rd, 2020
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Writing the Mind Alive: An Intro to Proprioceptive Writing
- thru Tue. Mar 24th, 2020
at Wildflower Tea Shop & Apothecary
This workshop, which meets on four Tuesdays, will teach you a powerful writing practice that promotes expression and deep reflection.About this Event Through this series attendees will learn Proprioceptive Writing® (PW). A simple method anyone can learn, PW is a form of meditative writing that teaches you to listen to your thoughts with empathy and...
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Civics 101: Chattanooga & Hamilton County Government
- Mon. Mar 2nd, 2020
6pm – 8pm
at The Chattery
Do you understand how your local government works? In this class, we’re going to look into the Hamilton County and City of Chattanooga governments. We’ll talk through the roles of the county and city governments, the way that ordinances are passed, and how to make your own perspectives and preferences known to our local representatives. In this class we will...
- Mon. Mar 2nd, 2020
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Introduction to StrengthsFinder 2.0
- Mon. Mar 2nd, 2020
6pm – 7pm
at The Chattery
In conjunction with the Gallup Organization, CliftonStrengths (formerly Gallup Strengthsfinder) has become a widely used personality assessment tool internationally (over 22 Million assessments completed). This course is designed to introduce and overview the benefits of CliftonStrengths. Whether you have taken the assessment or not, you will gain insight...
- Mon. Mar 2nd, 2020
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Elderberry Syrup
- Sat. Feb 29th, 2020
2pm – 3:45pm
With so many health-full properties, elderberry syrup is a great addition to one’s daily wellness routine! Join us for an afternoon of learning how to make elderberry syrup. Participants will go home with a recipe, approximately 8 ounces of elderberry syrup, and the knowledge of how and why to make/utilize elderberry syrup. This class will also address tips...
- Sat. Feb 29th, 2020
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Artful Meditation With Adriana Rios
- Sat. Feb 29th, 2020
1:30pm – 3pm
at Hunter Museum of American Art
Join us for a Southbound meditation on Latin American cultures with Adriana Rios. Local and visiting instructors connect art from the Hunter Museum with meditation in the ongoing series. Your $5 donation supports Hunter Museum educational programs. All levels of meditation experience are welcome. Special thanks to Artful Yoga partner CHI Memorial.
- Sat. Feb 29th, 2020
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Introduction to Embracing the Spotlight
- Sat. Feb 29th, 2020
1:30pm – 4pm
at The Chattery
Being seen in the harsh light of day can be scary! We’re afraid of being judged and even rejected. But in order to spread our message and change the lives of others we need to step out of hiding. It’s not as hard as you think and teacher Elisa Negroni going to be with you all the way. Because Elisa used to be right where you are, hiding in the shadow and...
- Sat. Feb 29th, 2020
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The Art of Curating
- Sat. Feb 29th, 2020
11am – 12:30pm
at The Chattery
As cool and easy as it sounds, it's much more than hanging artwork on walls. Curation involves communication, research, and most importantly an eye. Although the term "curate" is now used more than ever, art curators are the originals; they are the conduits between the artist, the patron, and the public. Kren the Curator has over 4 years in this occupation,...
- Sat. Feb 29th, 2020
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