This program is designed to radically change your body and awaken the wisdom within your soul through yoga, meditation, and nutrition. If you are feeling “stuck” in any area of your life, THIS is the workshop for you.
Together, we commit to:
- completing a personal inquiry journal
- practicing yoga 6 days per week
- daily meditation practice
- following a nutrition plan, including a 3-day fruit cleanse (food not provided)
- meeting as a group each Sunday for discussion, journaling, asana practice, and guided mediation
- group support and encouragement through our private Facebook page
Group meetings take place the following Sundays from 3:30-4:30pm:
- January 8
- January 15
- January 22
- January 29
- February 5
- February 12
Each week our one hour meeting will consist of discussion, journaling, yoga practice and meditation. Please bring your book, a journal and pen, as well as wear clothing for practice.
Materials: 40 Days To Personal Revolution by Baron Baptiste (not included). Available on Amazon as e-book or paperback.
Option 1: $185 without an existing HYP yoga package ($100 gives you unlimited yoga during this period)
Option 2: $85 if you already have an HYP package
