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Showing 1 - 5 of 26 results
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Therapeutic Flow Yoga: Open + Connect – IN-PERSON CLASS
- Tomorrow
10am – 11am
at The Chattery
Therapeutic Flow Yoga: Open + Connect - This open level flow Yoga class is focused on diversity, inclusivity, and self acceptance using breath + movement as the vehicle. Expect to move your hips and spine in all their directions and finish down regulating the nervous system with breath work and guided imagery. Please bring your own mat. Masks are required...
- Tomorrow
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Crayola-graphy 101: First Day of School – IN-PERSON CLASS
- Thu. Aug 5th
6pm – 7:45pm
at The Chattery
Ready to learn how to make a cute first day of school sign using basic lettering? This online class will teach you how to hand letter with Crayola markers! This class will give you the basics of lettering while guiding you through creating your own sign. Supplies: All you need is a few Crayola broad tips, Crayola super tips, or similar markers and...
- Thu. Aug 5th
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Therapeutic Flow Yoga: Open + Connect – IN-PERSON CLASS
- Fri. Aug 6th
10am – 11am
at The Chattery
Therapeutic Flow Yoga: Open + Connect - This open level flow Yoga class is focused on diversity, inclusivity, and self acceptance using breath + movement as the vehicle. Expect to move your hips and spine in all their directions and finish down regulating the nervous system with breath work and guided imagery. Please bring your own mat. Masks are required...
- Fri. Aug 6th
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Heart-Centered Mindfulness with Sound Healing – ONLINE CLASS
- Sat. Aug 7th
10am – 11:30am
Virtual Event Hosted by The Chattery
Mindfulness meditation is about being awake and present in the moment. We often spend much of our time planning and worrying about the future or ruminating about the past. When we live our lives in this way, we miss what is happening right here and now. We also have a tendency to judge ourselves and our experience, which undermines our self-worth and...
- Sat. Aug 7th
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Digital Strategy 101 – IN-PERSON CLASS
- Sat. Aug 7th
1pm – 2pm
at The Chattery
Having a digital strategy will save time and help you promote your business even better. Even before COVID-19 became rampant, more and more businesses have been relying on digital marketing to sell products and make money. Now, having a cohesive digital strategy across all platforms will help your business succeed even more. Whether you're just starting...
- Sat. Aug 7th
What is this?
Chattanooga Bridge is lovingly maintained by a small group of Chattanoogans who want to connect locals and tourists to all that our city has to offer.
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