Event search results in ‘Class, Lecture, Workshop’ (Page 5)

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Soap Making 101 – In-person Class

Mon. Mar 18th
6pm – 8pm

at The Chattery

Join this two-hour workshop where we will delve into the fascinating chemistry of soapmaking. You'll learn to skillfully blend oils and lye, resulting in the creation of five to six bars of soap of your very own. Please keep in mind that your handmade soap will require approximately one month to cure before it's ready for use, but don't worry—comprehensive...
Travel Health & Safety

Sat. Mar 16th
12:30pm – 1:30pm

at The Chattery

Learn how planning and taking a trip can provide physical and mental health benefits for you before, during, and after you travel. Plus, get tips for staying healthy and safe while you’re traveling from two seasoned world travelers who have visited more than 120 countries on all seven continents. About the instructors: Mike and Angela Ballard are...
Beginner Zumba

Fri. Mar 15th
6pm – 7pm

at The Chattery

All dance skill levels are welcome. What to bring: Water bottle, small towel (optional), sneakers and workout clothes. Benefits: Boosts heart rate and improves cardiovascular endurance. About the teacher: Thalika Hollingsworth is an enthusiastic and motivated scientist who just loves to dance and spread joy around her. A recent momma, she hopes to...
Core Training For Pain Relief

Tue. Mar 12th
6pm – 7:15pm

at Primastrong

Learn how to strengthen the deep core and protect the spine in this 75-minute training class. We will be learning proper positioning of the pelvis, alignment of the spine, and how to strengthen the core for more stability and strength. Expect to learn, but also expect to work. All ages and levels are welcome. About the instructor: Courtney Smith has...
Introduction To Drawing Faces: Focusing On The Features – In-person

Tue. Mar 12th
6pm – 8pm

at The Chattery

In this class, we will be working with facial drawing techniques and exploring how to translate those into more realistic portrait drawings. This class will focus on honing in on the shapes of your individual features and better developing your personal likeness through contour. Supplies: We will be working with both pencil and charcoal techniques and all...
Reconnect to Your Personal Mantra

Mon. Mar 11th
6pm – 7:15pm

at The Chattery

Your soul has a specific mantra that connects you to your personal power and all of the blessings aligned with your highest good. When we are born into each lifetime we forget much of the wisdom our eternal souls carry. This class will reconnect you to that personal mantra and begin to remind you of all of the Truth you contain within. The entire universe...
New Moon Circle: Pisces Season

Sun. Mar 10th
1pm – 3pm

at The Chattery

On Sunday, March 10th at 4am the New Moon enters into the sign of Pisces. Pisces is the astrological sign that heightens our sense of imagination and our intuition. If you are already a “sensitive” person aka you “feel the feels”, then this lunation is going to intensify those attributes of your inner knowing. The New Moon In Pisces is the beginning of a...
Urban Herbalism

Sat. Mar 9th
11am – 12pm

at The Chattery

This is a down to earth intro-level Urban Herbalism mini-course. Urban Wildcrafting is to gather herbs, plants, and fungi from the urban environments. We will discuss ways to locate and identify the powerful plants around us that can be used for food, medicine, and practical uses, some of which are mistaken for weeds. We will take a short walk around the...
Friday Night Writes – IN-PERSON CLASS

Fri. Mar 8th
6pm – 7:30pm

at The Chattery

In this 90 min class we will read together and discuss 1 flash fiction piece, and 1 flash memoir. (Flash is defined as a complete story in 1000 words or less, and since our class time is short we want to engage with a completed piece.) Then, we will write with timed prompts, inspired by each writing. At the end of class, you'll leave with new work and ideas...
Overcome Imposter Syndrome

Thu. Mar 7th
6pm – 7:30pm

at The Chattery

Imposter Syndrome can reveal itself at any level of our career. Whether you’re starting a new job, got a promotion, or are just starting out in your career, you should no longer feel like you have to ‘fake it to make it’. Join this course to learn how imposter syndrome impacts you, identify your unique career skill sets, and overcome imposter syndrome to...
Beginner I Salsa Dance Course – March

Wed. Mar 6th
7pm – 8pm

at G2G Salsa

This will be a 3 WEEK Course. G2G teaches LA style salsa and bachata dance classes in Chattanooga, TN. Our three-week courses are tailored to maximize your experience and learning. Come alone or with a partner! Our group courses are a great way to meet new people and hone your skills. No previous dance experience required, just a smile and a positive...
Lavender Bliss: Create Your Own Calming Products

Wed. Mar 6th
6pm – 7:30pm

at The Chattery

For centuries, lavender has been celebrated as a natural wellness aid, renowned for its ability to enhance sleep quality and alleviate symptoms of anxiety. In this class, we will delve into the world of lavender and its soothing properties, as you create three delightful products. Take a moment to unwind and immerse yourself in the calming scent of...
Improv for Life and Work: 4 Week Series

Tue. Mar 5th
6pm – 8:30pm

at The Chattery

Improv is certainly a great performing art form, but it also teaches us skills that are pretty darn useful off of the stage: LISTENING: This is the true superpower improv teaches us, and it’s one that serves us well in life. BEING IN THE MOMENT: Improv helps us be more present and mindful. While meditation is pretty good for this, improv is more...
Guided MFR for Back Pain

Mon. Mar 4th
6pm – 7:15pm

at Primastrong

Join us for a guided self-massage experience that is focused primarily on alleviating pain in the lower back or hips. This is a useful skill that will allow you to explore various tension patterns across the body and address the ones that contribute to your pain. This class is 100% myofascial release, no lecture. All ages are welcome, and all supplies are...
Introduction to Hand Sewing

Mon. Mar 4th
6pm – 8pm

at The Chattery

Want to learn how to mend your own clothes instead of taking them to a seamstress? Join Chelsea, aka Holy Moly Textiles, for an engaging session on the art of hand sewing. In this introductory workshop, we'll delve into essential techniques such as sewing on buttons, repairing holes, and hemming pants. What sets this class apart is that Chelsea will guide...
Mysteries and Masterpieces

Mon. Mar 4th
6pm – 8pm

at The Chattery

Are you a true crime fan? During this class, teacher, Katie Brobst, will present all the good, the bad, and the ugly along with all of the grisly details of a true crime case that will definitely satisfy your morbid curiosity. While you watch and listen to this case, you will be able to create your own piece of artwork that does not have to be related to...
Optimizing Crystal Power: 3 Effective Techniques

Sat. Mar 2nd
2:30pm – 4pm

at The Chattery

Crystals are perfectly structured for the healing powers they possess. We often choose the crystal, however, the crystal is supposed to choose you. In this class, you will learn the best ways to allow the crystal to choose you, work with it, and even hear its message to you. Come have some fun learning all there is to know about the ways crystals can work...
Crocheting 101: Granny Squares

Sat. Mar 2nd
12:30pm – 2pm

at The Chattery

In this class, you'll learn a few fundamentals of crocheting used to make a granny square. Starting with a foundation chain, slip stitch and double crochet, this class will teach you the basics to make one of the most iconic crochet patterns. You will also understand the methods of assembling this project into a larger project, and leave with your own...
Life Planning: Goal Setting for Living Your Best Life

Sat. Mar 2nd
12:30pm – 2:30pm

at The Chattery

Got goals for your life? How are you doing with setting and achieving them? We can learn a lot from corporate practices, even quarterly goal-setting and reviews. This practice is great for professional goals but it can also be applied to our personal lives. Focusing on personal goals will help us to be a happier version of ourselves in all aspects of...
Paw-traits & Paintbrushes: Pet Portrait Paintings

Sat. Mar 2nd
10am – 12pm

at The Chattery

Our pets are part of our family, and what better way to show that then a painting, created BY YOU, to hang on your walls for all the world to see? This fun class requires no prior painting experience. All levels are welcome. The instructor will email you after you sign up for the class to get your picture that you would like to use of your pet. When you...

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