Adulting is stressful sometimes, right? Whether it’s work stress or relationship drama, you can learn how to better respond to these situations at our stress relieving luau!
In this class, you’ll learn a number of techniques that you can implement at home or in the workplace. We’ll end the session with an hour-long stress reliever in the form of meditation, which can help decrease anxiety.
Let’s relax, get lei’d and live our best (stress-free) lives.