A simple practice anyone can learn, Proprioceptive Writing® (PW) is a form of contemplative writing that enables you to engage your thoughts and feelings in a way that awakens the wisdom inherent in your own mind. While writing proprioceptively, you become open, receptive, and focused. The mind is freed from anxiety and you are left feeling refreshed, energized, and restored to your natural state of vibrant aliveness.

About the Teacher:

Anne Bright is the director of the Proprioceptive Writing Center, Southeast. She credits PW with completely changing her life, one Write at a time. She has taught Proprioceptive Writing®, for over 20 years, and works closely with Drs. Metcalf and Simon, the originators of the process and authors of Writing the Mind Alive, The Proprioceptive Method for Finding Your Authentic Voice. (Ballantine, 2002).

You can learn more about this work at www.thewayofwriting.org.

This class is brought to you by the Chattery.