Wake-up, stretch, and enliven your body!

The joints in the body are storehouses of energy. Yoga for the Joints activates this energy to
• create an instant sense of alertness and liveliness
• lubricate the joints
• rejuvenate the body
• relieve physical stress and fatigue

Agility Level: Beginner

For ages 14 and up.
Open to everyone, no previous experience required.