This class is ideal for anyone with limited mobility, such as those who may have difficulty getting down onto or up off the floor. It is effective for persons with bone and joint pain, back issues, arthritis or osteoporosis.

No previous yoga experience is necessary to attend. Exercises can even be done in a wheelchair. (Studio is wheelchair accessible.)

Cost will be $12.

Please share this info with those you feel might benefit.

This class is different from Sallie's regular back care class in that chairs will be used for virtually all of the exercises. Even folks with quite debilitating conditions should be able to enjoy some movement in this special class.

Assistants and/or drivers of participants may observe or participate in the class with 'their person' free of charge.

Signup ONLINE here http://clients.mindbodyonline.com/ws.asp?studioid=7382&stype=-8&sView=day&sTrn=100000046
or call the studio at 423 266 3565. You may also pay at the door.