Kick Start is a six week course designed for beginners who are interested in exploring martial arts.

Whether you're looking for a workout, self defense instruction, or traditional training, don't miss out on your opportunity to try the Elements Approach:

*Self Defense through Personal Awareness
*Physical Fitness & Nutrition
*Life Skills & Leadership Development

No uniform required. No contracts or obligation. Classes are held each Monday, 5:30-6:15 pm at Elements Martial Arts.