Jeff Atkins will teach you and a partner a quick and simple 30-minute routine to share with each other. Using techniques from Thai Yoga Massage, you will be led through a series of movements, stretches and compression techniques that will bring your partner, 'the receiver,' to a relaxing and calm peaceful state. As the 'giver' you move into rocking postures that elongate and stretch the major lines of connective tissue, bringing a feeling of release and freedom of movement.

NO EXPERIENCE NECESSARY! Come with your partner or by yourself and we'll pair you up!

Come join us and learn how to help each other relax.

Cost: $35/person

You can register online at this link http://clients.mindbodyonline.com/ws.asp?studioid=7382&stype=-8&sView=day&sTrn=100000027