Details: - Open to all ages - No experience necessary
Class Series Outline:
- T’ai Ji Basic Components - Discovering how your Imagination, Body & Energy come together through T’ai Ji form. The Calligraphy of T’ai Ji, Qi and Tao will help tell the story.
- T’ai Ji Form. The Calligraphy of the form - Five Moving Forces - Fire, Water, Wood, Gold & Earth will be explored and moved in our bodies.
- T’ai Ji Form will continue to be reï¬Âned. The Calligraphy of Wei Wu Wei / Action through non-action, an important concept in our T’ai Ji practice, will be experienced.
- T’ai Ji Form will continue to be reï¬Âned while we focus on the Inner Energy of the movement and the meditation practice of the form. We will review the Calligraphy that has been shown so far and how it is a meditation practice in itself.
- We will watch a short ï¬Âlm on the ‘origins’ of T’ai Ji, read a poem written in the Song Dynasty and practice the T’ai Ji Form.
- Bringing a close to this never closing circle of learning. Reï¬Ânement and review of T’ai Ji form & Calligraphy and looking into what will be covered in the next series.