200-hour Vinyasa Yoga Teacher Training with Dolly Stavros, E-RYT
Yoga Alliance certified

Dates:
Mod I Sept 17 - 22
Mod II Nov 12 - 17
Mod III Jan 21 - 26
Daily schedule is 8:00 a.m. - 6:30 p.m. with a one-hour lunch break. Short breaks will be given throughout the day.

Cost for entire 200-hour training is $2300
Deposit of $300 will hold your space, with remaining tuition due by Sept 1st.

Our curriculum will cover topics such as: the principles of alignment; adjustments and assists; anatomy and physiology; bandhas; pranayama; chanting; meditation; chakras; yamas and niyamas; communication skills; ethics; history; lifestyle; Sanskrit; practice teaching; sequencing; book discussions and video presentations.

Our multidisciplinary approach provides you with a vast array of tools, giving you the skills necessary to teach a balanced and safe yoga class. If you are excited to learn, are willing to step out of your comfort zone and desire a life-changing experience, we look forward to training with you! All bodies and abilities are welcome!

More info at www.redstoneyoga.com.